The Wellness Center Inc

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  • The Wellness Center Hours
  •  
  • Monday-5:00 a.m.-9:00 p.m.
  • Tuesday-5:00 a.m.-9:00 p.m.
  • Wednesday-5:00 a.m.-9:00 p.m.
  • Thursday-5:00 a.m.-9:00 p.m.
  • Friday-5:00 a.m.-8:00 p.m.
  • Saturday-8:00 a.m.-2:00 p.m.
  • Sunday-1:00 p.m.-4:00 p.m.

  • PowerFlex Classes


  • Tuesday at 9:00 a.m.& 4:30 p.m
  • Thursday at 9:00 a.m. & 4:30 p.m.

 

        Cardio Express (30 minute cardio only)

        Monday and Wednesday at 5:00 p.m.

  • Jazzercise Classes


  • Mondays at 9:00 a.m.
  • Mondays at 5:45 p.m.
  • Tuesday at 6:15 a.m.
  • Tuesdays at 5:45 p.m.
  • Wednesdays at 9:00 a.m.
  • Wednesdays at 5:45 p.m.
  • Thursday at 6:15 a.m.
  • Thursdays at 5:45 p.m.
  • Fridays at 9:00 a.m.
  • Saturdays at 9:00 a.m.
  • Sundays at 2:45 p.m.

  • Yoga Fitness
  • Monday at 6:00 p.m.
  • Wednesday at 6:00 p.m.

Body for Life Wellness Center Group Exercise Class

5:30 p.m.-downstairs aerobic room, class starts Tuesday, January 13th.

Weight training class based on the popular work out plan....Body for Life.

Instructors will guide you through a total body workout. Class open to all members. Do not have to participate in the entire program.

Tuesday/Thursday at 5:30 p.m.

 

  • Child Care Hours
  • 90 minutes of free child care provided per day, per for children of Wellness Center Members. Age 9 months and up!
  • $1.00 per child per hour for Jazzercise only members and visitors.
  • Monday-Friday: 8:45 a.m.-11:00 a.m.
  • Monday-Thursday: 4:30 p.m.-7:00 p.m.
  • Saturdays: 9:00 a.m.-11:00 a.m.

Line Dance Class

Beginner line dance at 8:30 a.m. on Friday (30 minute class)

Free to Wellness Center members.

$3.00 per class for non-members

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