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- The Wellness Center Hours
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- Monday-5:00 a.m.-9:00 p.m.
- Tuesday-5:00 a.m.-9:00
p.m.
- Wednesday-5:00 a.m.-9:00 p.m.
- Thursday-5:00 a.m.-9:00 p.m.
- Friday-5:00 a.m.-8:00 p.m.
- Saturday-8:00
a.m.-2:00 p.m.
- Sunday-1:00 p.m.-4:00 p.m.
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- PowerFlex
Classes
- Tuesday at 9:00 a.m.& 4:30 p.m
- Thursday at 9:00 a.m. & 4:30
p.m.
Cardio Express (30 minute cardio only)
Monday and Wednesday at 5:00 p.m.
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- Jazzercise
Classes
- Mondays at 9:00 a.m.
- Mondays at 5:45 p.m.
- Tuesday at 6:15 a.m.
- Tuesdays
at 5:45 p.m.
- Wednesdays at 9:00 a.m.
- Wednesdays at 5:45 p.m.
- Thursday at 6:15 a.m.
- Thursdays
at 5:45 p.m.
- Fridays at 9:00 a.m.
- Saturdays at 9:00 a.m.
- Sundays at 2:45 p.m.
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- Yoga
Fitness
- Monday at 6:00 p.m.
- Wednesday at 6:00 p.m.
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Body for Life
Wellness Center Group Exercise Class 5:30 p.m.-downstairs aerobic room, class starts Tuesday, January 13th. Weight
training class based on the popular work out plan....Body for Life. Instructors will guide you through a total body
workout. Class open to all members. Do not have to participate in the entire program. Tuesday/Thursday at 5:30 p.m.
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- Child
Care Hours
- 90 minutes of free child care provided per day, per for children of Wellness Center Members.
Age 9 months and up!
- $1.00 per child per hour for Jazzercise only members and visitors.
- Monday-Friday:
8:45 a.m.-11:00 a.m.
- Monday-Thursday: 4:30 p.m.-7:00 p.m.
- Saturdays: 9:00 a.m.-11:00 a.m.
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